How Do I Meditate on Death?
How do I meditate on death? More importantly, why meditate on death? It will unlock freedom with practice. Let Go First, release tension throughout your body. Breathe Take deep and long breaths. Focus Focus your mind on the ends of your life. Imagine the void before your birth. Imagine the void after your death. Loved Ones Focus on deceased loved ones. Honor, remember, and love them. Open your heart. Outcome In time, you come to know....
